Real life shouldn’t get in the way of real food.

Simplifive fuels busy living with clean eating – 5 ingredients, less stress, zero BS.

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Grab your dinner fix now! SIMPLE. EASY. HEALTHY. All in 5 ingredients or less for only $9.99!

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Get the newest SIMPLIFIVE tee as well!

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A tray of roasted sweet potato and beet slices on parchment paper. Five ingredients or less.
Six slices of dark rye bread with various toppings, arranged in two rows of three on a white background. Top row from left: tomato slices with herbs, lime slices with herbs, orange slices with cheese. Bottom row from left: radish slices, mixed nuts and dried fruit, cucumber slices with herbs. Garnished with small greens and scattered seeds or herbs.

5 Ingredients or Less

Less ingredients, less stress.

No BS

No sugar, no soy, no seed oils.

Real Food for Real Life

Realistic recipes, crazy calendars.

Macro-minded

Effective, enjoyable, energizing.

Food is Fuel

Fuel your body, fuel your life.

A bowl of mixed salad with cherry tomatoes, shredded chicken, lettuce, and black pepper on top.
A plate with broccoli, grilled steak, cucumber slices seasoned with black pepper, and a pasta nest topped with broccoli.

The Simplifive Way

  • Tired of scrolling through all the influencers posting “clean + easy” recipes with perfectly staged kitchens and all the time in the world to create culinary masterpieces? Frustrated by those mouthwatering dishes that turn out to be 27 steps and packed with unpronounceable ingredients that leave you looking, feeling, and performing subpar? Sick of mile-long grocery lists that leave half the items expiring in your pantry? And what about the eating-out paradox – quick and easy, but expensive and unhealthy?

  • Because life is already complicated enough. Who has time for recipes that read like novels or grocery runs that hijack your whole Saturday? With just 5 ingredients or less, you get meals that are doable and realistic. Fewer ingredients = less time, less stress, and less waste.

  • Clean eating shouldn’t come with fine print. That means no soy, no seed oils, no refined sugars, and no deceptive “healthy” marketing hype. Just real, unprocessed, whole foods you can put into your body without the hidden bullsh*t. No gimmicks. No compromises.

    Instead of catering to a specific diet, Simplifive is centered around the well-researched and proven idea that the most effective and important way to fuel your body is with natural foods – raw, real, God-given. The best diet doesn’t have to be complex or bland; is one that balances whole foods and limits unnatural additives, GMOs, oils, and fake ingredients that our bodies were not made to process or benefit from. In most cases, nutritional needs and deficiencies that impact your everyday life can be met with real foods and natural alternatives rather than a supplement cabinet.

  • Because life’s a mess, not a magazine spread. Simplifive recipes are built for the chaos — packed calendars, late nights, last-minute plans, and the curveballs that blow up your schedule. You don’t need spotless counters or hours to spare, you need food that gets the job done. They’re quick enough for weeknights, simple enough for beginners, and clean enough to keep you fueled instead of fried.

    These are recipes that fit everyone’s needs. Whether you are a busy parent struggling to keep family meals healthy, a young professional trying to watch calories, allergies, or intolerances, or a student athlete meal-prepping to maximize your protein intake, Simplifive has got your back.

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Hey, I’m McKinley — the creator of Simplifive.

If you’re wondering how this all began, it definitely was NOT simple… It started from my own need for balance, better systems, and a life that didn’t feel like constant catch-up. After years of athletics and academics, working in various industries, traveling, and much more, I learned how much freedom comes from simplifying the details — and now I hope to help others do the same.

Thanks for your support!

The not-so-simple backstory

Woman smiling in a kitchen, preparing a vegetable salad in a glass bowl, with fresh vegetables like cucumbers, peppers, and parsley on the countertop.
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